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Posted 31 January 2015 - 11:18 AM
The exercises look alright, quite similar to a program I have been using for the last few months. However this only just covers the basics, I've been using a program that claims you can grow up to 5 inches taller, which is quite a lot. I'm 18 years old and have grown 2 inches taller within the last 12 weeks, not a whole lot but i'm noticeably taller.
It does include some exercises, but basically, you guys are only covering the basics, to actually grow taller there are several other methods to use
A friend showed me about 5inchheightgain, I had noticed he grew really fast at college. Quite a few people have had good results with it, i'm going to keep using the product to try get at least 1 more inch taller.
I think you can google it or just go to 5inchheightgain.com
Works for me
Posted 08 October 2015 - 10:43 AM
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